exercise 14.1 class 11 Welcome to the Ballet Beautiful Channel!

Ballet-inspired workouts for the dancer in all of us – because you don't have to be a professional dancer to train like one! Ballet Beautiful is a world famous ballet-based workout and lifestyle program delivering signature online training via our Custom Workout subscription, streaming videos, bestselling DVDs and private training to members in over 130 countries worldwide. Founder Mary Helen Bowers danced with New York City Ballet for 10 years before developing Ballet Beautiful to share the artistry and athleticism of classical ballet through a fun, transformative workout that anyone can do! Mary Helen personally trained Natalie Portman for her award-winning role in Black Swan, works with countless A list celebrities and Supermodels and is one of the most sought after names in fitness.
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exercise 14.1 class 11 Welcome to the Ballet Beautiful Channel!
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